Atomic Habits: Small Changes, Big Results In Atomic Habits (a book from 2018), James Clear presents a compelling and practical guide to building positive habits and breaking bad ones. The book emphasizes that small, incremental changes—what Clear calls “atomic habits”—can compound over […]
Seaspiracy is a 2021 documentary directed by Ali Tabrizi that examines the environmental impact of commercial fishing on the world’s oceans.Through a personal journey of investigation, Tabrizi uncovers the devastating effects of industrialized fishing on marine life, the ecosystems that rely on […]
The Game Changers is a documentary that explores the benefits of plant-based nutrition, particularly focusing on its impact on athletic performance, recovery, and overall health. Directed by Louie Psihoyos and produced by James Wilks, a former mixed martial artist, the film challenges […]
To be honest, when you apply for a job, you present your best self, and the company does the same. I sometimes mention my weaknesses to show that I’m honest. However, companies don’t often do the same, even though they sometimes ask […]
Eat, Pray, Love is a memoir by Elizabeth Gilbert from 2006, chronicling her year-long journey of self-discovery as she travels to Italy, India, and Indonesia following a divorce. The book is divided into three sections, each reflecting one of the three central […]
Understanding Human Behavior Through “Surrounded by Idiots” by Thomas Erikson In “Surrounded by Idiots,” Thomas Erikson presents a compelling framework for understanding human behavior through the lens of personality types. The book, which has gained significant traction since its publication in 2014, […]
The Alchemist by Paulo Coelho: A Motivational Journey of Self-Discovery. First published in 1988! The Alchemist is a powerful and timeless allegorical novel by Brazilian author Paulo Coelho. The story follows a young Andalusian shepherd named Santiago as he embarks on a […]
Released in 2017. Directors: Kip Andersen & Kreegan Kuhn A documentary that, in short, talks about how meat may not be as good for you as you might have thought.The filmmaker, Kip, investigates it himself, and this is clearly shown. He asks […]
This is what Wikipedia has to say about this series :“Ancient Apocalypse” is a Netflix series in which British writer Graham Hancock presents his pseudo-archaeological theory that an advanced civilization existed during the last Ice Age and was destroyed by meteorite impacts […]