This is honestly something I already wanted to do as a kid! 😱 Sending and receiving postcards from all over the world! I came across a post by Julia Koopman where she talked about doing it, and I immediately thought: I want […]
I think most people have at least some self-awareness. Some people have a lot of it, while others seem to have almost none at all 😅 But what exactly is self-awareness? How do you develop it? And is it even something you […]
Forgiving Yourself: Why It’s So Hard (and How You Can Actually Do It) Forgiving yourself sounds simple, but in reality, it’s often one of the hardest things to do. Many people stay stuck for years in feelings of guilt, regret, or shame. […]
Something that always fascinated me 🧐 Tolerance is one of those words we often use (not me) to describe ourselves without much hesitation. Most people like to believe they are tolerant, open-minded, and accepting of others.But tolerance isn’t a fixed label — […]
I’ve had an obsession, so I want to talk about it. About what it is, what the difference is between passion and obsession, whether some are more susceptible to it and how to stop it is 🧐 An obsession is a persistent, […]
I thought this was a good topic to talk about for now because there are so many people who have no idea what endometriosis and adenomyosis are. So I’m going to explain that here! In endometriosis, tissue resembling the uterine lining (endometrium) […]
For the past few days, I’ve been keeping a video diary. I haven’t shared it on social media yet, because I feel incredibly vulnerable. I did post a poll on my Instagram story saying that I’m not doing very well and asking […]
You know the feeling: you had something planned, but when the moment comes… you just don’t feel like it.Maybe you planned to go for a walk, but it’s cloudy, you already know the neighborhood, and you really don’t feel like getting in […]
🇺🇲An Afternoon Nap: Indulgent Luxury or Smart Energy Boost? For some people, it’s the ultimate sign of comfort and well-being: flopping down on the couch after lunch for a quick nap. For others, it feels like giving in to tiredness — or […]
🇺🇲It started to become more and more clear to me that I always had an answer ready — and that I really liked being right. I recognized this behavior, and I actually found it pretty annoying when I saw it in other […]