Game Changers

Lana

The Game Changers is a documentary that explores the benefits of plant-based nutrition, particularly focusing on its impact on athletic performance, recovery, and overall health. Directed by Louie Psihoyos and produced by James Wilks, a former mixed martial artist, the film challenges […]

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Big Magic – Elizabeth Gilbert

Lana

Big Magic: Creative Living Beyond Fear is a powerful and inspiring guide by Elizabeth Gilbert from 2015, best known for her memoir Eat, Pray, Love. In this book, Gilbert explores the nature of creativity and offers practical advice for embracing the creative […]

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Surrounded by idiots – Thomas Erikson

Lana

Understanding Human Behavior Through “Surrounded by Idiots” by Thomas Erikson In “Surrounded by Idiots,” Thomas Erikson presents a compelling framework for understanding human behavior through the lens of personality types. The book, which has gained significant traction since its publication in 2014, […]

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The Alchemist – Paulo Coelho

Lana

The Alchemist by Paulo Coelho: A Motivational Journey of Self-Discovery.  First published in 1988! The Alchemist is a powerful and timeless allegorical novel by Brazilian author Paulo Coelho. The story follows a young Andalusian shepherd named Santiago as he embarks on a […]

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What The Health?

Lana

Released in 2017. Directors: Kip Andersen & Kreegan Kuhn A documentary that, in short, talks about how meat may not be as good for you as you might have thought.The filmmaker, Kip, investigates it himself, and this is clearly shown. He asks […]

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