Sometimes you come across a book that doesn’t just make you think, but actually invites you to see yourself and the world in a completely different way.
Becoming Supernatural by Dr. Joe Dispenza is one of those books ✨ It blends science, spirituality, and personal development in a way that feels both inspiring and thought-provoking.
At its core, the book is about the idea that we are more than our bodies, our environment, and even time itself. Dr. Joe Dispenza suggests that through meditation and heightened awareness, we can actually change our brain—and even our body. He supports this with insights from neuroscience, quantum physics, and epigenetics 🧠⚡. The ultimate goal? To reach a “supernatural” state where you can actively influence your own reality.
The first part of the book feels accessible and motivating. Dr. Joe Dispenza clearly explains how our thoughts and emotions shape our daily lives. He points out that many people live on autopilot, driven by old habits and limiting beliefs 🔄. By becoming aware of these patterns and breaking free from them, he believes you can literally create a new version of yourself.
One of the strengths of this book is that it doesn’t stay purely theoretical. Dr. Joe Dispenza shares practical meditation techniques and exercises 🧘♂️
He encourages readers not just to understand the concepts, but to experience them. That makes the book feel active and personal—you’re not just reading, you’re being invited to participate.
However, the tone shifts in the final part of the book. This is where things become noticeably more technical and science-heavy 📚
Concepts from quantum physics, detailed explanations of brain waves, and discussions about energy fields can feel a bit overwhelming at times. Personally, I found myself needing more focus to fully grasp everything—especially since the book is written in English.
That’s exactly why I plan to read it again in my own language 🇳🇱 I expect that the more complex sections will land better and that I’ll gain a deeper understanding of Dispenza’s ideas.
Because even though it gets technical, you can sense there’s real value there—it just requires a bit more time and attention.
Overall, my impression of Becoming Supernatural is very positive 😁
It’s an inspiring book that challenges you to think beyond conventional limits and take responsibility for your own life. At the same time, it’s not a “light” read—it asks for commitment and an open mind.
If you’re interested in personal growth, meditation, and the connection between science and spirituality, this book is definitely worth checking out 🌱
Just be prepared: it’s not a quick or easy read. It’s the kind of book you take your time with—and maybe even revisit more than once to truly absorb everything it has to offer.
And honestly… that might just be its greatest strength 💡
Thanks for reading 🩷
If you live in The Netherlands;
🇳🇱 Koop hier de Nederlandse editie! 🇳🇱 (Hardcover)
🇺🇲 Buy the original English edition here! 🇺🇲
