Self-awareness ❤️

I think most people have at least some self-awareness. Some people have a lot of it, while others seem to have almost none at all 😅 But what exactly is self-awareness? How do you develop it? And is it even something you […]

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Lana Life Update 🩷

🇳🇱 Klussen, opruimen, schoonmaken, m’n werk, m’n gevoel, m’n Chevy… Het is allemaal een zooitje om gewoon heel eerlijk te zijn. Ik zeg altijd -een opgeruimd huis is een opgeruimd hoofd- en dat gaat nu even niet.En er hoeft echt niet veel […]

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Enjoy list – Genieten lijst

🇺🇲The definition of enjoying something is: Consciously and intensely experiencing pleasure or satisfaction from something pleasant.And of course, this can be about all kinds of things. Here’s a list – just in case you’re thinking, “I feel like enjoying something, but I’m […]

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The Daily Stoic – Ryan Holiday

🇺🇲 This book is an incredibly easy entry point into Stoic philosophy.Honestly, it’s basically a kind of calendar you glance at each day! 😊 On the back of the book, it says:Where can you find joy? What is the true measure of […]

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Think like a monk – Jay Shetty

🇬🇧 A little summary :In Think Like a Monk, Jay Shetty, a former monk turned motivational speaker and author, shares the lessons he learned during his time living in a monastery. The book is structured around three main areas of life: letting […]

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