Trauma initially interested me only because I myself had traumas that I could not cope with. And I started reading books about that like The Body Keeps The Score and Little Traumas. Very interesting!I understood myself a little better, learned to process […]
You know the feeling: you had something planned, but when the moment comes… you just don’t feel like it.Maybe you planned to go for a walk, but it’s cloudy, you already know the neighborhood, and you really don’t feel like getting in […]
🇺🇲An Afternoon Nap: Indulgent Luxury or Smart Energy Boost? For some people, it’s the ultimate sign of comfort and well-being: flopping down on the couch after lunch for a quick nap. For others, it feels like giving in to tiredness — or […]