Top 5 documentaries

🇺🇲 Isn’t it wonderful that there are people who do extensive research, document everything, and all we have to do is watch it? I love documentaries! So here’s my Top 5 that have genuinely made a difference in my life. Starting with… […]

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Atomic Habits – James Clear

Atomic Habits: Small Changes, Big Results In Atomic Habits (a book from 2018), James Clear presents a compelling and practical guide to building positive habits and breaking bad ones. The book emphasizes that small, incremental changes—what Clear calls “atomic habits”—can compound over […]

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Seaspiracy

Seaspiracy is a 2021 documentary directed by Ali Tabrizi that examines the environmental impact of commercial fishing on the world’s oceans.Through a personal journey of investigation, Tabrizi uncovers the devastating effects of industrialized fishing on marine life, the ecosystems that rely on […]

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Game Changers

The Game Changers is a documentary that explores the benefits of plant-based nutrition, particularly focusing on its impact on athletic performance, recovery, and overall health. Directed by Louie Psihoyos and produced by James Wilks, a former mixed martial artist, the film challenges […]

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Surrounded by idiots – Thomas Erikson

Understanding Human Behavior Through “Surrounded by Idiots” by Thomas Erikson In “Surrounded by Idiots,” Thomas Erikson presents a compelling framework for understanding human behavior through the lens of personality types. The book, which has gained significant traction since its publication in 2014, […]

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