🇬🇧 A little summary :In Think Like a Monk, Jay Shetty, a former monk turned motivational speaker and author, shares the lessons he learned during his time living in a monastery. The book is structured around three main areas of life: letting […]
Atomic Habits: Small Changes, Big Results In Atomic Habits (a book from 2018), James Clear presents a compelling and practical guide to building positive habits and breaking bad ones. The book emphasizes that small, incremental changes—what Clear calls “atomic habits”—can compound over […]