🇬🇧 A little summary :In Think Like a Monk, Jay Shetty, a former monk turned motivational speaker and author, shares the lessons he learned during his time living in a monastery. The book is structured around three main areas of life: letting […]
First a little summary:Green Book (2018) is a heartfelt drama based on the true story of the unlikely friendship between Dr. Don Shirley, a highly educated and talented African-American pianist, and Tony Lip, an Italian-American bouncer who becomes his driver. Set in […]
Zelfontwikkeling. 🇬🇧ENGLISH BELOW Ik krijg er geen genoeg van. Het liefst zou ik elke dag lezen, interessante documantaires kijken en praten met mensen die gespecialiseerd zijn in fysieke gezondheid, mentale gezondheid, energieën, kruiden, eten, filosofie en ga zo maar door.Maar ik leerde […]
Being creative is fun, but did you know that it’s also good for both your mental and physical health? Creativity stimulates brain activity, reduces stress, and even boosts your immune system. Not bad for an hour of fun!Here’s how creativity is good […]