Hey there 😊Just a little life update from me 😝 Lately I’ve been doing a bit better, both physically and mentally—I think the sunshine definitely helps. I still get cramps in the morning, but they usually fade away around 9 a.m. (My […]
Since I started sharing my story on social media, I have received messages from other (mainly women) people. About their story but also sweet messages that wish me success 🩷 I am grateful for this! I feel a little heard and seen […]
🇺🇲Sometimes something crosses your path and you just have to take action. Let this post be that sign for you! Whatever pops into your head — do it! ✨ That’s exactly what happened to me not too long ago… something very special. […]
🇺🇲 Hey there, a little Lana Life Update 🩷 As the title says… feeling a bit overwhelmed. By all kinds of things. On the one hand, I feel really young (26), but at the same time kind of old… it’s super contradictory […]
Atomic Habits: Small Changes, Big Results In Atomic Habits (a book from 2018), James Clear presents a compelling and practical guide to building positive habits and breaking bad ones. The book emphasizes that small, incremental changes—what Clear calls “atomic habits”—can compound over […]